Vegetarian Polpette
Ingredients
- Handful of brown rice;
- Small onion;
- 1 Egg;
- 2 segments garlic;
- 2 Tbl spoon of oats flower;
- Some fresh coriander;
- ½ tin of white cannellini;
- 1 mature Avo;
- 1 fresh tomato;
- Brown mushroom
Build
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- 1. All the ingredients
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- 2. Boil the rice and beans until cooked;
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- 3. Blend the Avo;
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- 4. Blend the first 7 ingredients
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- 5. Using your hands make cup sized Polpette;
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- 6. Place the Pollpette with mushrooms (with little grated garlic);
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- 7. Plate the Avo and tomato;
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- 8. When cooked, place the mushroom on top of the tomato;
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- 9. Place the Polpette on top of the mushroom and slide the skewer in.
