Its never a bad thing to have carbs every now and again, one of our favourites for a delicious Maxi Meal is a tomato, onion, lettuce, ham and cheese sandwich – simple and satisfying!

Fried food is not good for us but once in a while a little treat will help the livers  enzymes.

Easter dessert – Blend mixed berries & yogurt and peach along with some shaved almonds

Pork belly with roast potatoes and grill apple and a touch of mustard

A great Maxi Meal that is real South African and Super Delicious is the Bobotie in a filo pastry basket! Try it out sometimes, simple and easy to make!

Lesti Pesto ( Genovese Pesto with an angels touch)

A great healthy protein meal, that is quick to prepare is no other then a Plain Grilled Fillet Stake – sliced up in to small pieces!

Bulk up on a delicious Chicken Breast Sandwich this summer , quick n easy to prepare!

Breakfast of Champions – Eggs, Chicken and Lettuce

Nothing is better than a yummy cheese burger to regain your power after a heavy bulking work out!